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Quick Tip - Balance
Golf Shape (Flexibility & Mobility)
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7m 35s
Up Next in Golf Shape (Flexibility & Mobility)
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Quick Tips - Shoulder Excercises
Join us as Tim Graves, PGA discusses the importance of mobility in the shoulders, and gives exercises to remedy your stiffness. Even if the weather is bad outside, indoor drills and exercises will assure a spring filled with better golf and lower scores!
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Quick Tip - Glute Mobility
Join us as Tim Graves, PGA discusses the importance of mobility in everyone's favorite muscle, the butt, and gives exercises to remedy your stiffness. Even if the weather is bad outside, indoor drills and exercises will assure a spring filled with better golf and lower scores!
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Hamstring & Lower Back Flexibility
Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting
