Quick Tip - Footwork Drill
Golf Shape (Flexibility & Mobility)
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2m 2s
To those in our Elite 8 program, you're already familiar with the importance of balance as per this week's assessment. To those who aren't, to make a long story short, balance is an often overlooked aspect of the game. Improving your balance will increase your consistency on uneven lies, and thus help you produce the shot you're aiming for regardless of terrain. Naturally, improving balance is easy, and can even be done in your home during a commercial break. Join us as Chris Henning, TPI, gives you the rundown of a perfect exercise to improve your balance.
Up Next in Golf Shape (Flexibility & Mobility)
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Quick tip - Wrist Mobility
Have you ever considered what the most underrated, yet crucial part of the body is when it comes to maximizing your swing? That's right, its your wrists. Taking care of the mediator between your arms and your hands is important, so take a hint from Tim Graves, PGA, and learn how you can maximize ...
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Quick Tip - Wrist Mobility 2
So nice, we had to do it twice! Here comes part two of the wrist mobility series, and Tim Graves, PGA, is back with another exercise to keep those wrists loose for the winter time. Did you know that a major contributing factor to the speed and distance of your swing is actually centered in your w...
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Quick Tip - Hand Speed Training
This Valentine's Day, we feel the need, the need for speed. Hand speed training is really one of the most simple ways to improve your golf game, especially when looking to improve distance. Something light, something about average, then something (relatively) heavy. Swing 'em, get faster. Of cour...
