Quick Tip - Wrist Mobility 2
Golf Shape (Flexibility & Mobility)
•
6m 30s
So nice, we had to do it twice! Here comes part two of the wrist mobility series, and Tim Graves, PGA, is back with another exercise to keep those wrists loose for the winter time. Did you know that a major contributing factor to the speed and distance of your swing is actually centered in your wrists? That's right, even a simple exercise like this one, or the exercise from part one, can improve your game by leaps and bounds.
Up Next in Golf Shape (Flexibility & Mobility)
-
Quick Tip - Hand Speed Training
This Valentine's Day, we feel the need, the need for speed. Hand speed training is really one of the most simple ways to improve your golf game, especially when looking to improve distance. Something light, something about average, then something (relatively) heavy. Swing 'em, get faster. Of cour...
-
Quick Tip - Wrist Flexibility
The body, at its core, is a structure. Structures have weak points, or points that otherwise are critical to its integrity. To your golf swing, and obviously in your daily life as well, your wrists are this critical point. Wrist injuries are one of the most common career ending type of injuries i...
-
Quick Tip - Wrist Strength
It doesn't take too much explaining to point out that the wrists are the most important structural point of the arms when it comes to a golf swing. By that same token, not taking care of them can lead to disastrous consequences. Join Tim Graves, PGA, as he explains just why this is, and what you ...