Quick Tip - Wrist Flexibility
Golf Shape (Flexibility & Mobility)
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6m 32s
The body, at its core, is a structure. Structures have weak points, or points that otherwise are critical to its integrity. To your golf swing, and obviously in your daily life as well, your wrists are this critical point. Wrist injuries are one of the most common career ending type of injuries in golf, so you need to be making an effort to keep them flexible. Luckily for you, Tim Graves, PGA, is here with one simple drill that could potentially save your career.
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