Live stream preview
Lats & Torso Flexibility
Golf Shape (Flexibility & Mobility)
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1m 17s
Director of Single Plane Academy Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting
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Lower Back & Glutes Flexibility
Director of Single Plane Academy Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting
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Hip Flexor Flexibility
Director of Single Plane Academy Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting