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Lower Back & Glutes Flexibility

Golf Shape (Flexibility & Mobility) • 2m 22s

Director of Single Plane Academy Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting

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    Hip Flexor Flexibility

    Hip Flexor Flexibility

    Director of Single Plane Academy Brock Elmore demonstrates flexibility routines to help you achieve the proper foundation, position, and sequence of the Single Plane Swing, Short Game and Putting

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