Flexibility & Exercises
A guide for quick and easy ways to increase your mobility so you can tap into more power and distance with every shot. This series is led by Graves Golf Co-founder Tim Graves, Class "A" PGA Professional & Certified Golf Fitness Trainer along with Single Plane Master Instructor Dave Predzin.
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F&E 25 Spine Overview 25
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F&E 26 Shoulders and Arms 26
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F&E 27 Shoulders and Arms Exercises 27
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F&E 28 Shoulders and Arms Overview 28
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F&E 29 Arms and Wrists 29
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F&E 30 Arms and Wrists Exercises 30
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F&E 31 Arms and Wrists Overview 31
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F&E 32 Conclusion 32